Week 41 2018 – Mon, Oct 08 to Sat, Oct 13
Class: Voice & Impro
Through non-confronting sounding, movement & self-expression playtime, we can unleash our potential to express who we really are from the deepest core of our being. A simple fun explorations of grounding through the senses.
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Class: Somatic Movement
Somatic Movement is a profound yet gentle class that uses somatic exercises to promote an optimal body-brain connection creating stability and ease in your body. This is an excellent complimentary practice for dance, other movement forms and everyday life. read more
Class: Body Groove
High energy, fun class with traditional jazz and flavours of funk, contemporary and theatre. We dance to a wide range of music from pop, RnB to old school so everyone can find their own unique groove. Open to all. read more
Class: Nia
Nia is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest body-mind science with ancient wisdom, Nia educates and inspires you to live and move with embodied Joy. read more
Class: Contact Flow
This hour of dance explores movements and techniques that support dancing in and out of contact.
It is inspired by years of practice in release based technique, Improvisation and Contact Improvisation.
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Class: Nature Ninja
Dynamic natural movement for the body, based on nature connection philosophy read more
Class: Mullum Ballet
Mullum Ballet is a consciously designed class that brings joy to form, flexibility, strength and mobility. Bringing the power and grace of ballet to both the barre and the floor, in this class will take care of the body while improving physicality and technique. read more
Class: Dance Cardio
Dance Cardio is a fun and dynamic movement class that will help you develop the strength, flexibility and agility required for an active lifestyle. All are welcome in this upbeat whole body fitness experience. read more
Class: Improvisation Theatre Games
Movement meets imagination, and through form (and a few props) body and soul express themselves in the unfolding play of the empty space.
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Facilitator: Philippa
Philippa is passionate about theatre, dance movement and improvisation for all ages. read more
Class: Beginners Belly Dance Course
This 10 week Belly dance course with Yael Mahler will take you on a journey through the East and Middle East incorporating music, movement, technique and enjoyment! read more
Class: Yoga Awareness
This is an integral style of yoga, which can be practised by anyone, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. read more
Class: Feldenkrais
These Feldenkrais classes enhance awareness through movement. They use gentle movement sequences that uncannily shift our relationship to gravity and foster a renewed curiosity in our ability to learn. read more
Class: Capoeira Kids
Traditional Capoeira class for kids. Starting in Term 1, this class will be held on Thursdays from 3.30 - 4.30pm. Ages 6-10 read more
Class: Zouk Lambada
ZOUK LAMBADA is a fun modern partner dance that developed from Lambada in Brazil. Characterised by flowing circular movements, wave-like body rolls and dynamic hair flicks ZOUK is a fusion of samba tango contemporary and hip hop, and is danced to exciting popular music. read more
Class: Contemporary
While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more
Class: Kriya and Mantra Meditation
This meditation incorporates a series of postures, breath, and sound, or kriyas and pranayama to create a meditative experience that helps facilitate transformation in the body, mind and soul. read more
Class: Wake and Shake
An all ages community class to connect and boogie with others, to get your day going. read more
Facilitator: Suebee
Suebee is bringing a super fun morning wake + shake session, with guided movement practices, cosmic storytelling + freestyle fun!
With over 30 years experience as a dancer and over 17 years as a teacher, Suebee brings her diverse skills and passion for dance to create a fun class for the whole community!
- All classes are adapted to suit all experience levels.
- See Kids Page for details on Kids Classes
- link ‘Kids Page’ to https://wemove.studio/kids-classes/