Week 24 2019 – Mon, Jun 10 to Sun, Jun 16

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Monday 10/06
0:00 - 0:00
Tuesday 11/06
7:45 - 8:45
Zumba

Class: Zumba

Zumba dance fitness is a rhythmical class which will blow your mind and body!
It is a 45 min of party with Latin, African, Afrocuban, Samba, Samba reggae, Hiphop, Bellydance, Salsa, Dancehall, you name it! read more

with
Joeke

Facilitator: Joeke

Joeke (pronounced as ‘Yuka’) is a fiery and passionate dancer of all kinds. She has many years of teaching experience and loves to hold space for people to fully be and express themselves in their own unique way. read more

9:00 - 10:00
Nia

Class: Nia

Nia is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest body-mind science with ancient wisdom, Nia educates and inspires you to live and move with embodied Joy. read more

with
Julie

Facilitator: Julie

Julie brings a freshness and enthusiasm to her classes. The emphasis is to have fun, creatively express and enjoy the process of moving your bodies in ways that feel good.. read more

10:30 - 11:30
Pilates

Class: Pilates

Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. read more

with
Yael

Facilitator: Yael

Yael has a wide dancing background in Belly dancing, Salsa, Samba, African, Modern Dance, Ballet, Hip hop & more. read more

17:30 - 18:30
Urban Dance

Class: Urban Dance

In this unique and empowering class you will learn some of the foundational aspects of what urban dance is all about. No experience necessary, just come and see what moves emerge from your awesomeness! read more

with
Kim

Facilitator: Kim

Kim is a professional dancer & choreographer. She started her dancing path at the age of 6 and after high school attended university where she graduated from P.E & Sport Science. read more

19:00 - 21:00
Movement Research Master Class

Class: Movement Research Master Class

Two hour master class focused on alignment and movement research coming from specificity of boney connections as well as using imagination to find new physical pathways. read more

with
Barbi

Facilitator: Barbi

Barbi Sama is a lover of dance, somatic movement, yoga and music. She is a downtempo & World Music DJ, Yoga teacher & Devotional singer. read more

Update

Last Women's Dance Temple for while, come and enjoy!

Wednesday 12/06
7:30 - 8:30
Qigong

Class: Qigong

Ziran Qigong is an internal martial art developed within the Zi Ran Men martial lineage and underpinned by the Taoist 5 Element and Chinese Acupressure Theories. read more

with
Tora

Facilitator: Tora

With a passion for intelligent movement Tora has trained and worked across several forms of dance and theatre in both artistic and therapeutic contexts. read more

8:45 - 9:45
Dance Cardio

Class: Dance Cardio

Dance Cardio is a fun and dynamic movement class that will help you develop the strength, flexibility and agility required for an active lifestyle. All are welcome in this upbeat whole body fitness experience. read more

with
Tora

Facilitator: Tora

With a passion for intelligent movement Tora has trained and worked across several forms of dance and theatre in both artistic and therapeutic contexts. read more

10:00 - 11:15
Feldenkrais

Class: Feldenkrais

These Feldenkrais classes enhance awareness through movement. They use gentle movement sequences that uncannily shift our relationship to gravity and foster a renewed curiosity in our ability to learn. read more

with
Jim

Facilitator: Jim

Jim loves to move, to find new ways of moving and to help others discover their own potency in movement. read more

17:00 - 18:00
Tahitian

Class: Tahitian

Tahitian Fusion is an energetic dance style that can uplift the spirit and get your heart rate up. This classt blends Ori Tahiti (Traditional Tahitian dance) with Western-influenced movements and music. read more

with
Anna

Facilitator: Anna

We are very happy to Welcome Anna as our kids Hula teacher. More about Anna coming soon. read more

18:30 - 19:30
Zouk Lambada Basics

Class: Zouk Lambada Basics

This class will focus on the basics of stepping out on to the dance floor with confidence, ease and enjoyment. Recommended for those who are new to Zouk Lambada or would like to continue improving their basic techniques.  read more

with
Joe

Facilitator: Joe

Joe find expression in contemporary dance and improvisation with the brazilian zouk lambada partner dance twist... read more

19:45 - 21:15
Zouk Lambada

Class: Zouk Lambada

ZOUK LAMBADA is a fun modern partner dance that developed from Lambada in Brazil. Characterised by flowing circular movements, wave-like body rolls and dynamic hair flicks ZOUK is a fusion of samba tango contemporary and hip hop, and is danced to exciting popular music. read more

with
Joe

Facilitator: Joe

Joe find expression in contemporary dance and improvisation with the brazilian zouk lambada partner dance twist... read more

Thursday 13/06
7:00 - 8:30
Yoga Awareness

Class: Yoga Awareness

This is an integral style of yoga, which can be practised by anyone, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. read more

with
Ohad

Facilitator: Ohad

Ohad brings all of his talents into his yoga classes, which will leave you relaxed and recharged for the day.. read more

Friday 14/06
8:00 - 9:00
5 Stages

Class: 5 Stages

The 5 Stages of self-healing is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Find comfort in your body, set new patterns and feel better. read more

with
Meggie

Facilitator: Meggie

Meggie is a co-founder of WeMove Studio where she dedicates herself to the study of movement and uses her knowledge of the mechanical and energetic body to share her passion for dance and creativity. read more

9:30 - 11:00
Contemporary

Class: Contemporary

While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more

with
Tora

Facilitator: Tora

With a passion for intelligent movement Tora has trained and worked across several forms of dance and theatre in both artistic and therapeutic contexts. read more

Saturday 15/06
9:30 - 10:30
Movement Research Master Class

Class: Movement Research Master Class

Two hour master class focused on alignment and movement research coming from specificity of boney connections as well as using imagination to find new physical pathways. read more

with
Joeke

Facilitator: Joeke

Joeke (pronounced as ‘Yuka’) is a fiery and passionate dancer of all kinds. She has many years of teaching experience and loves to hold space for people to fully be and express themselves in their own unique way. read more

Update

A very special free form Spirit Dance session!

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