Week 16 2020 – Mon, Apr 13 to Sun, Apr 19
Class: Dance at Home
Choose a class from the library to keep you moving, or simply put some music on and enjoy dancing free or you could even practice some moves you learned recently! read more
Class: Movement Intelligence
In these classes you will gain insights to your own movement practice and work with the Bones For Life sequences to improve and refine your posture and mobility. It offers the opportunity to slow down, acknowledge the body's innate intelligence and retrieve knowledge about key aspects of the body's movement patterns. read more
Facilitator: Rangimarie
Rangimarie is passionate about sharing Movement Intelligence with others as a means for creating optimal health and offering new lens to movement. She helps her students to develop ease and grace and most importantly efficiency in stability and care. read more
Class: Body Groove
High energy, fun class with traditional jazz and flavours of funk, contemporary and theatre. We dance to a wide range of music from pop, RnB to old school so everyone can find their own unique groove. Open to all. read more
Class: Hawaiian Hula
Immerse yourself in the aloha spirit as we coordinate the mind, body and soul into graceful movements that tell a story and connect us to yourself, community and the elements. read more
Class: Yoga Awareness
This is an integral style of yoga, which can be practised by anyone, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. read more
Class: Movement Research
This movement lab offers us a a playground, a place to explore beyond habitual ways. It is about dropping in to the body, listening with intention and moving from imagery and impulse. The container is held with respect and curiosity. Open to all. read more
Class: Contemporary
While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more
Class: Contemporary
While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more
- All classes are adapted to suit all experience levels.
- See Kids Page for details on Kids Classes
- link ‘Kids Page’ to https://wemove.studio/kids-classes/