Welcome to
WeMove Studio

Please note the limited timetable and always follow COVID-19 safety protocols for the wellbeing of the community.

Pick a class from the timetable below and let's rise!

Week 13 2021 – Mon, Mar 29 to Sun, Apr 04

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Monday 29/03
8:00 - 9:15
Movement Research

Class: Movement Research

This movement lab offers us a playground, a place to explore beyond habitual ways. It is about dropping in to the body, listening with intention and moving from imagery and impulse. The container is held with respect and curiosity. Open to all. read more

Meggie

Facilitator: Meggie

Meggie is a co-founder of WeMove Studio where she dedicates herself to the study of movement and uses her knowledge of the mechanical and energetic body to share her passion for dance and creativity. read more

9:30 - 10:30
Mullum Ballet

Class: Mullum Ballet

Mullum Ballet is a consciously designed class that brings joy to form, flexibility, strength and mobility. Bringing the power and grace of ballet to both the barre and the floor, in this class will take care of the body while improving physicality and technique. read more

Alona

Facilitator: Alona

Alona Rosenberg is a passionate movement teacher, performer and Choreographer. She is a co-founder of WeMove Studio and uses her experience and passion to share her knowledge of dance and inspire her students. read more

18:00 - 19:15
Dancehall

Class: Dancehall

In this class you learn to shake it all! Expect a high energy, cardiovascular & strength building experience that is so much fun and feels so good that you won’t even realise you are exercising! read more

Mina

Facilitator: Mina

Mina loves teaching dance as a way to build confidence, express individuality and have fun shaking it! She has endless energy, so expect to sweat, build strength and have a great time! read more

Tuesday 30/03
7:30 - 8:30
Yoga Slow Flow

Class: Yoga Slow Flow

Yoga Slow Flow class weaves together postures, creative flows and breathing exercises which will support you to feel at home in your body. Practiced to music to give the class a dance-like feel and enhance a deep embodied experience. read more

Shian Love

Facilitator: Shian Love

Shian Love is a movement facilitator and dance-floor activator whose soul-purpose is to help people find freedom and joy through movement. read more

9:00 - 10:00
Nia

Class: Nia

Nia is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest body-mind science with ancient wisdom, Nia educates and inspires you to live and move with embodied Joy. read more

Julie

Facilitator: Julie

Julie brings a freshness and enthusiasm to her classes. The emphasis is to have fun, creatively express and enjoy the process of moving your bodies in ways that feel good.. read more

10:30 - 11:30
Pilates

Class: Pilates

Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. read more

Yael

Facilitator: Yael

Yael has a wide dancing background in Belly dancing, Salsa, Samba, African, Modern Dance, Ballet, Hip hop & more. read more

17:30 - 18:30
Contemporary Basics

Class: Contemporary Basics

This class is dedicated to the foundations of contemporary dance. We explore swings, curves, weight transfers and foot articulations. Perfect for beginners and those wishing to further develop their technique. read more

Tora

Facilitator: Tora

With a passion for intelligent movement Tora has trained and worked across several forms of dance and theatre in both artistic and therapeutic contexts. read more

Wednesday 31/03
7:30 - 8:30
Qigong

Class: Qigong

Ziran Qigong is an internal martial art developed within the Zi Ran Men martial lineage and underpinned by the Taoist 5 Element and Chinese Acupressure Theories. read more

Tora

Facilitator: Tora

With a passion for intelligent movement Tora has trained and worked across several forms of dance and theatre in both artistic and therapeutic contexts. read more

9:00 - 9:45
Zumba

Class: Zumba

Zumba dance fitness is a rhythmical class which will blow your mind and body!
It is a 45 min of party with Latin, African, Afrocuban, Samba, Samba reggae, Hiphop, Bellydance, Salsa, Dancehall, you name it! read more

Yael

Facilitator: Yael

Yael has a wide dancing background in Belly dancing, Salsa, Samba, African, Modern Dance, Ballet, Hip hop & more. read more

10:00 - 11:15
Dancehall

Class: Dancehall

In this class you learn to shake it all! Expect a high energy, cardiovascular & strength building experience that is so much fun and feels so good that you won’t even realise you are exercising! read more

Mina

Facilitator: Mina

Mina loves teaching dance as a way to build confidence, express individuality and have fun shaking it! She has endless energy, so expect to sweat, build strength and have a great time! read more

17:15 - 18:15
Movement Intelligence

Class: Movement Intelligence

In these classes you will gain insights to your own movement practice and work with the Bones For Life sequences to improve and refine your posture and mobility. It offers the opportunity to slow down, acknowledge the body's innate intelligence and retrieve knowledge about key aspects of the body's movement patterns. read more

Rangimarie

Facilitator: Rangimarie

Rangimarie is passionate about sharing Movement Intelligence with others as a means for creating optimal health and offering new lens to movement. She helps her students to develop ease and grace and most importantly efficiency in stability and care. read more

All classes are adapted to suit all experience levels.

See Kids Page for details on Kids Classes

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