Week 11 2020 – Mon, Mar 09 to Sun, Mar 15
Class: Voice & Impro
Through non-confronting sounding, movement & self-expression playtime, we can unleash our potential to express who we really are from the deepest core of our being. A simple fun explorations of grounding through the senses.
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Class: Mullum Ballet
Mullum Ballet is a consciously designed class that brings joy to form, flexibility, strength and mobility. Bringing the power and grace of ballet to both the barre and the floor, in this class will take care of the body while improving physicality and technique. read more
Class: Movement Intelligence
In these classes you will gain insights to your own movement practice and work with the Bones For Life sequences to improve and refine your posture and mobility. It offers the opportunity to slow down, acknowledge the body's innate intelligence and retrieve knowledge about key aspects of the body's movement patterns. read more
Facilitator: Rangimarie
Rangimarie is passionate about sharing Movement Intelligence with others as a means for creating optimal health and offering new lens to movement. She helps her students to develop ease and grace and most importantly efficiency in stability and care. read more
Class: Body Groove
High energy, fun class with traditional jazz and flavours of funk, contemporary and theatre. We dance to a wide range of music from pop, RnB to old school so everyone can find their own unique groove. Open to all. read more
Class: Dance Cardio
Dance Cardio is a fun and dynamic movement class that will help you develop the strength, flexibility and agility required for an active lifestyle. All are welcome in this upbeat whole body fitness experience. read more
Class: Zouk Lambada Basics
This class will focus on the basics of stepping out on to the dance floor with confidence, ease and enjoyment. Recommended for those who are new to Zouk Lambada or would like to continue improving their basic techniques. read more
Class: Zouk Lambada
ZOUK LAMBADA is a fun modern partner dance that developed from Lambada in Brazil. Characterised by flowing circular movements, wave-like body rolls and dynamic hair flicks ZOUK is a fusion of samba tango contemporary and hip hop, and is danced to exciting popular music. read more
Class: Yoga Awareness
This is an integral style of yoga, which can be practised by anyone, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. read more
Class: Beginners Belly Dance Course
This 10 week Belly dance course with Yael Mahler will take you on a journey through the East and Middle East incorporating music, movement, technique and enjoyment! read more
Class: Int/Advanced Belly Dance Course
This Intermediate/Advanced Belly Dance 10 week course will help take your dance to the next level. We will use the connection to our femininity to ground deeply and allow for more grace and flow in our dance. read more
Class: Movement Research
This movement lab offers us a a playground, a place to explore beyond habitual ways. It is about dropping in to the body, listening with intention and moving from imagery and impulse. The container is held with respect and curiosity. Open to all. read more
Class: Contemporary
While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more
Class: Kriya and Mantra Meditation
This meditation incorporates a series of postures, breath, and sound, or kriyas and pranayama to create a meditative experience that helps facilitate transformation in the body, mind and soul. read more
Class: Contemporary Choreography 6 Week Series
This series is an opportunity to dance beautiful choreography as a group while practicing and developing contemporary technique. All levels welcome. read more
- All classes are adapted to suit all experience levels.
- See Kids Page for details on Kids Classes
- link ‘Kids Page’ to https://wemove.studio/kids-classes/