Week 10 2019 – Mon, Mar 04 to Sun, Mar 10
Class: Voice & Impro
Through non-confronting sounding, movement & self-expression playtime, we can unleash our potential to express who we really are from the deepest core of our being. A simple fun explorations of grounding through the senses.
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Class: Body Groove
High energy, fun class with traditional jazz and flavours of funk, contemporary and theatre. We dance to a wide range of music from pop, RnB to old school so everyone can find their own unique groove. Open to all. read more
Class: Sattva Yoga Flow
Sattva yoga, as taught by Anand Mehrotra, comes from Himalayan Tantric tradition.
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Class: Urban Dance
In this unique and empowering class you will learn some of the foundational aspects of what urban dance is all about. No experience necessary, just come and see what moves emerge from your awesomeness! read more
Class: Dance Cardio
Dance Cardio is a fun and dynamic movement class that will help you develop the strength, flexibility and agility required for an active lifestyle. All are welcome in this upbeat whole body fitness experience. read more
Class: Somatic Movement
Somatic Movement is a profound yet gentle class that uses somatic exercises to promote an optimal body-brain connection creating stability and ease in your body. This is an excellent complimentary practice for dance, other movement forms and everyday life. read more
Class: Beginners Belly Dance Course
This 10 week Belly dance course with Yael Mahler will take you on a journey through the East and Middle East incorporating music, movement, technique and enjoyment! read more
Class: Movement Research Master Class
Two hour master class focused on alignment and movement research coming from specificity of boney connections as well as using imagination to find new physical pathways. read more
Class: Yoga Awareness
This is an integral style of yoga, which can be practised by anyone, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. read more
Class: Contemporary
While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more
Class: Kriya and Mantra Meditation
This meditation incorporates a series of postures, breath, and sound, or kriyas and pranayama to create a meditative experience that helps facilitate transformation in the body, mind and soul. read more
Class: Afro Brazilian
A class inspired by the movements, mythology and symbology of the Afro-Brazilian deities from Brazil that originated from West Africa. read more
- All classes are adapted to suit all experience levels.
- See Kids Page for details on Kids Classes
- link ‘Kids Page’ to https://wemove.studio/kids-classes/