Week 03 2019 – Mon, Jan 14 to Sun, Jan 20
Class: Voice & Impro
Through non-confronting sounding, movement & self-expression playtime, we can unleash our potential to express who we really are from the deepest core of our being. A simple fun explorations of grounding through the senses.
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Class: Body Groove
High energy, fun class with traditional jazz and flavours of funk, contemporary and theatre. We dance to a wide range of music from pop, RnB to old school so everyone can find their own unique groove. Open to all. read more
Class: Sattva Yoga Flow
Sattva yoga, as taught by Anand Mehrotra, comes from Himalayan Tantric tradition.
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Class: Urban Dance
In this unique and empowering class you will learn some of the foundational aspects of what urban dance is all about. No experience necessary, just come and see what moves emerge from your awesomeness! read more
Class: Mullum Ballet
Mullum Ballet is a consciously designed class that brings joy to form, flexibility, strength and mobility. Bringing the power and grace of ballet to both the barre and the floor, in this class will take care of the body while improving physicality and technique. read more
Class: Dance Cardio
Dance Cardio is a fun and dynamic movement class that will help you develop the strength, flexibility and agility required for an active lifestyle. All are welcome in this upbeat whole body fitness experience. read more
Class: Contact Flow
This hour of dance explores movements and techniques that support dancing in and out of contact.
It is inspired by years of practice in release based technique, Improvisation and Contact Improvisation.
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Class: Movement Research Master Class
Two hour master class focused on alignment and movement research coming from specificity of boney connections as well as using imagination to find new physical pathways. read more
Class: Yoga Awareness
This is an integral style of yoga, which can be practised by anyone, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. read more
Class: Zouk Lambada
ZOUK LAMBADA is a fun modern partner dance that developed from Lambada in Brazil. Characterised by flowing circular movements, wave-like body rolls and dynamic hair flicks ZOUK is a fusion of samba tango contemporary and hip hop, and is danced to exciting popular music. read more
Class: Contemporary
While this class has a clear focus on alignment and technique it is tempered by a sense of fun and playful discovery and maintains a culture of encouragement within the class. read more
Class: Kriya and Mantra Meditation
This meditation incorporates a series of postures, breath, and sound, or kriyas and pranayama to create a meditative experience that helps facilitate transformation in the body, mind and soul. read more
Class: Sattva Yoga Journey
An integrated, holistic yoga practice for the mind, body and spirit. This practice is derived from the ancient Himalayan tantric tradition. read more
- All classes are adapted to suit all experience levels.
- See Kids Page for details on Kids Classes
- link ‘Kids Page’ to https://wemove.studio/kids-classes/