Zouk Lambada Basics

Zouk Lambada Basics

ZOUK LAMBADA is a fun modern partner dance that developed from Lambada in Brazil. Characterised by flowing circular movements, wave-like body rolls and dynamic hair flicks ZOUK is a fusion of samba, tango, contemporary and hip hop. Zouk is danced to a variety of exciting popular music. In this class we will learn to dance in and out of contact with others. We will spin, slide, swerve, glide, groove, push, pull and connect. We will develop our sense of touch and learn to communicate through our whole body so that we can dance with grace, creativity, sensuality and freedom of expression. 

This class will focus on the basics of stepping out on to the dance floor with confidence, ease and enjoyment. Recommended for those who are new to Zouk Lambada or would like to continue improving their basic techniques.

African Dance

African Dance

Dance has been part of life since before humans could speak! Most of our modern dance styles have stemmed from the traditional, cultural and ancient dance practices from Africa. The drum and the body are tools for expression and connecting to the source of life. This African dance class is fun, energetic, soulful and liberating. Wear some fun colours, bring your bare feet, and come find your rhythm!

Afrobeat

Afrobeat

Afrobeat dance is a diverse and fascinating style originating predominantly from Sub-Saharan Africa. It is an evolution from traditional African dance styles following the creation of Afrobeats music. This class will ground you in the afrobeat groove, teach you some of the common dance steps, get your body loosened up, and give you a good sweat. A perfect class to expand your movement vocabulary and show you how to have a real good time on the dance floor.

Zumba

Zumba

Come to get crazy with Yael Mahler!  Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome. This class combines Latin rhythms & easy to follow moves.
For Zumba class please wear sneakers, super comfortable sport wear, plenty of water, and a huge smile on your face!

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