Movement Intelligence Series

with Jennifer Groves & Rangimarie Ferguson

First Saturday of each month  2020

1:00pm-5:00pm

WeMove Studio

 

Mullumbimby

 

Corner Stuart St and Tincogan

 

 

$70 Full Price 

 

$65 Concession

 

$60 WeMove members

 

Join Jennifer & Rangimarie for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. Each month will be guided with a new focus.

These workshops are an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).
 
Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries and her work is respected worldwide.
 

Every First Saturday of the month 1-5pm:

March Sat 7th – Strengthening your bones

April Sat 4th – LIVE STREAMED 1 Hour workshop (see ‘Live’ tab above)

May Sat 2nd – POSTPONED Mindful Eating & the Sphincters

June Sat 6th – POSTPONED 

July Sat 4th – Core Stability

Aug Sat 1st – Building Bone Strength with Light Weights

Sept Sat 5th – Spinal Moves (with Rangimarie this month)

Oct Sat 3rd – Freeing the Shoulders

Nov Sat 7th – Stabilizing & Mobilizing the Hip Joints

Dec Sat 5th – Years review

Facilitators

 

Jennifer Groves

 

 

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 
Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

Rangimarie Ferguson

Rangimarie is the National Director of Movement Intelligence (M.I.) Australia and in partnership with Jennifer Groves. Feldenkrais practitioner & M.I. senior trainer Australasia. She has worked closely with Dr Ruthy Alon Movement Intelligence founder & Feldrenkrais trainer.

Rangimarie, is passionate about sharing Movement Intelligence with the public for creating optimal health. She is an advocate for young people and First Nation people’s cultural lore and traditions and a mother of four children. Rangimarie is a recognised community member and leader in the far north coast of Australia where she is acknowledged for her vast skill based teaching and unique delivery of Movement Intelligence programs with first nation peoples and reconnection to country, arts and multimedia programs. She presents a wholistic approach for individuals and community wellbeing, pioneering initiatives for the nation and globally. Rangimarie has a background in Kapa Haka Maori performing arts dance theatre and Hip Hop.

$70 General Admission

$65 concession

$60 WeMove Members

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

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