Songs of The Balkan Workshop | Sophia Tuv

Songs of The Balkan Workshop | Sophia Tuv

Songs of The Balkan Workshop with Sophia Tuv

Sunday, December 6th, 2:00 – 4:00pm 
WeMove Studio   |    Mullumbimby   |  Corner Stuart St and Tincogan

General Price $40
WeMove Subscribers $35

We are excited to bring this unique offering to our community! A voice workshop dedicated to exploring the magic of Balkan singing and canon.

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Sophia Tuv is a beautiful singer, sound and voice explorer. She is offering a one-off workshop dedicated to the song of the Balkan.
As part of Sophia’s extensive vocal studies she had the privilege of studying with the master of Bulgarian Choral singing, Tzvetanka Varimezova who has given Sophia the blessing to pass on her work.

Artist & Facilitator

Sophia Tuv 

Sophia Tuv is a singer-songwriter and facilitator of voice work for groups and private students. She is classically and Jazz trained . Drawing from her professional musical background her path is one of spiritual connection.

To hear her music and learn more go to:
sophiatuv.com

To see more of the Work of Anne Ridgway: www.lakshmisoundhealing.com

Masterclass structure

 

First half:

Vocal, breath and body warm-ups to prepare for singing
voice release and expression technics.

Second half:

Introduction to a Balkan folk song – learning it and singing it together in canon.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Series
with Jennifer Groves & Rangimarie Ferguson

Every first Saturday of the month, 13:00 – 17:00
WeMove Studio   |    Mullumbimby   |  Corner Stuart St and Tincogan

General Price $70
WeMove Subscribers $60

Join Jennifer & Rangimarie for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. Each month will be guided with a new focus. 

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These workshops are an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).

 

Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries and her work is respected worldwide.

Every First Saturday of the month 1-5pm:

March Sat 7th – Strengthening your bones

April Sat 4th – LIVE STREAMED 1 Hour workshop (see ‘Live’ tab above)

May Sat 2nd – POSTPONED Mindful Eating & the Sphincters

June Sat 6th – POSTPONED 

July Sat 4th – Core Stability

Aug Sat 1st – Building Bone Strength with Light Weights

Sept Sat 5th – Spinal Moves (with Rangimarie this month)

Oct Sat 3rd – Freeing the Shoulders

Nov Sat 7th – Stabilizing & Mobilizing the Hip Joints

Dec Sat 5th – Years review

Artist & Facilitator

Jennifer Groves

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 


Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

Artist & Facilitator

Rangimarie Ferguson

Rangimarie is the National Director of Movement Intelligence (M.I.) Australia and in partnership with Jennifer Groves. Feldenkrais practitioner & M.I. senior trainer Australasia. She has worked closely with Dr Ruthy Alon Movement Intelligence founder & Feldrenkrais trainer.

Rangimarie, is passionate about sharing Movement Intelligence with the public for creating optimal health. She is an advocate for young people and First Nation people’s cultural lore and traditions and a mother of four children. Rangimarie is a recognised community member and leader in the far north coast of Australia where she is acknowledged for her vast skill based teaching and unique delivery of Movement Intelligence programs with first nation peoples and reconnection to country, arts and multimedia programs. She presents a wholistic approach for individuals and community wellbeing, pioneering initiatives for the nation and globally. Rangimarie has a background in Kapa Haka Maori performing arts dance theatre and Hip Hop.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio
Curious Body 6 Week Series | Kimberley

Curious Body 6 Week Series | Kimberley

Curious Body 6 Week Series

with Kimberley McIntyre

Fridays 11:30-1:00pm

October 23 – November 27

$22 Drop in classes

use a multi Pass

or become a subscriber to attend

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

WeMove Studio and Kimberley are excited to invite you for this series of Curious Body classes!

Curious Body is a fun explorative practice of movement & dance creation. In these sessions we aim to drop into a state of interest & awareness generating movement that is articulate & connected to our all sensing body. There are many tools to support this enquiry and Kimberley has been developing Curious Body over the last four years honing her ability to create a space for this kind of engaging movement to occur. The sessions also move through a creative composing space where we play with crafting what is emerging as we improvise as individuals, explore ensemble composition & responsive play. Though Kimberley teaches Contact Improvisation, please note that Curious Body is not C.I.

It is fun and open to all levels of movers. It is also an accumulative practice; the more you come the more you discover.

Facilitator

Kimberley McIntyre

Kimberley McIntyre loves dance, Improvisation & making choreography.  She has been developing her own method for exploring Improvisation & new movement within the context of Curious Body classes & workshops over the last four years.  As a dance artist she has evolved over the last 25 years of training, performance & teaching in Sydney Melbourne, Vienna, Berlin & NY.  Having a Curious Body is aligned with having a curious mind. Kimberley is and independent artist & member of the We Move Ensemble researching improvisation & collaborative process. 

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

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