Voice Alchemy Workshop | Sophia Tuv- POSTPONED

Voice Alchemy Workshop | Sophia Tuv- POSTPONED

Voice Alchemy Workshop

with Sophia Tuv- POSTPONED

April 5th, 2:00-4:00pm

General Price $45

WeMove Subscribers $40

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

We are delighted to have Sophia Tuv back at WeMove Studio

sharing her beautiful gifts in another Voice Alchemy workshop. 

This will be an opportunity to dive with Sophia deeper into the beautiful gift of our own unique voice. When we connect to our voice we connect to our heart. With our voice we can transform and heal ourselves and others around us.
 
This workshop is offered for singers, chanters and speakers of all levels – from no experience to experienced, a chance to awaken the gift of voice, gaining the tools to sing, talk and express with ease and freedom. Connecting to our full presence and the wildness with in us. When we know how to activate our voice we can connect to our true essence.
 
We will EXPLORE :
-Different voice and breath techniques with warmups to strengthen the voice in developing range , colour. and dynamism .
-Tools which enable the power of voice to express a full and authentic presence.
-The experience of the healing powers of the voice.
-we will use this beautiful gift of voice to set our intentions and express our prayers.
-Vocal Sound and Song Journey
– Improvisation and connecting to our creativity and “wildness” through our voice.
– Sound and song as meditation.
– Deep relaxation through sound and song medicine.

 

Facilitator

Sophia Tuv

Sophia is a sacred world singer, song writer, chanter, voice teacher, individual and group voice facilitator.
She is classical and jazz trained.
In he last 12 years Sophia has been diving into and studying sacred sound and voice. She has taught, performed and held chanting spaces around the world and is delighted to share her musical voice offerings with you.
 
FB page: https://www.facebook.com/SophiaTuvMusic
 
youtube :
https://www.youtube.com/channel/UCV319C5nSkMQYZJ7QskF5EQ?view_as=subscriber soundcloud
https://soundcloud.com/sophia-tuv

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

Movement Intelligence Weekly Class | Rangimarie

Movement Intelligence Weekly Class | Rangimarie

Movement Intelligence 4 Week Series

with Ragimarie

Tuesdays, 5:15pm – 6:15pm, March 10, 17, 24, & 31

Usual Class Prices ($22 Drop in or Grab a Pass)

* Subscribers Free

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

WeMove Studio invites you to support your body’s intelligence and its ability to heal and strengthen in this 4 week series!

Due to the success and popularity of our monthly movement intelligence workshops, we are now offering you a chance to come and retrieve knowledge and practice this amazing work in four weekly, one hour classes.

Movement Intelligence and Bones for Life is based based on Dr. Moshe Feldenkrais’ approach to somatic learning has been developed by his student Dr. Ruthy Alon. In these classes you will gain new insights to your movement practice and work with the Bones For Life tools in small sections to embody and refine the movement process. You will leave feeling better!

The exercises are fun, and can be done by individuals with a wide range of ages and abilities. No experience necessary, all are welcome to come and explore this work.

Facilitator

Rangimarie Ferguson

Rangimarie is the National Director of Movement Intelligence (M.I.) Australia and in partnership with Jennifer Groves, Feldenkrais practitioner & M.I. senior
trainer Australasia. She has worked closely with Dr Ruthy Alon Movement Intelligence founder & Feldrenkrais trainer.

Rangimarie, is passionate about sharing Movement Intelligence with the public for creating optimal health. She is an advocate for young people and First Nation people’s cultural lore and traditions and a mother of four children. Rangimarie is a recognised community member and leader in the far north coast of Australia where she is acknowledged for her vast skill based teaching and unique delivery of Movement Intelligence programs with first nation peoples and reconnection to country, arts and multimedia programs. She presents a wholistic approach for individuals and community wellbeing, pioneering initiatives for the nation and globally. Rangimarie has a background in Kapa Haka Maori performing arts dance theatre and Hip Hop.

“Movement Intelligence has brought a new lens to my
movement. I have gained broader insight, ease and grace. But, most importantly an efficiency of stability and care, creating a foundation of ‘Biological Optimism’, which I have never experienced before”.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio
Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Series

with Jennifer Groves

First Saturday of each month  2020

1:00pm-5:00pm

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

$70 Full Price 

$65 Concession

$60 WeMove members

$200 – 4 Session Pass to use in 2020 

*During the Pandemic, classes are streamed online from 2-3pm and are by donation. Go to ‘Live’ in menu.

Join Jennifer for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. Each month will be guided with a new focus.

This workshop is an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).
 
Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries and her work is respected worldwide.
 

Every First Saturday of the month 1-5pm:

March Sat 7th – Strengthening your bones

April Sat 4th – LIVE STREAMED 1 Hour workshop (see ‘Live’ tab above)

May Sat 2nd – Mindful Eating & the Sphincters

June Sat 6th – Core Stability

July Sat 4th – Moving Anxiety

Aug Sat 1st – Building Bone Strength with Light Weights

Sept Sat 5th – Spinal Moves

Oct Sat 3rd – Freeing the Shoulders

Nov Sat 7th – Stabilizing & Mobilizing the Hip Joints

Dec Sat 5th – Years review

Want more practice??

4 Week series of weekly classes with Rangimarie

Tuesdays 5.15-6.15pm, March 10, 17, 24, 31

See More Info

Facilitator

 

Jennifer Groves

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 
Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

$70 General Admission

$65 concession

$60 WeMove Members

$200 4 session pass to use in 2020

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

The Living Body- Body Mind Centering | POSTPONED

The Living Body- Body Mind Centering | POSTPONED

The Living Body – POSTPONED 

A Body-Mind Centering® workshop with Noa Rotem

Saturday,  April 18th, 2020

 10:00-13:00

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

$55 Full Price

$50 Concession

$45 WeMove Members 

Come and experience your living body. In this one day workshop you will be offered an opportunity to access your body’s innate intelligence, poetry and love of movement.

In this workshop, we will explore how connection with our cells and with specific body systems allows movement to naturally arise. In this state of opening and listening, we are able to step into deep contact with self, other human beings, and the space around us. From this place, we discover there is nothing to invent. The richness of life we experience through the body generates movement that is dynamic and diverse.

Areas of exploration will include;
  • The musculo-skeletal system as the container of the body
  • The organs and fluids as the contents of the body
  • The body’s capacity for self-nourishment, protection and support
  • Finding balance between rest and movement, the inner world and the outer world, dialogue with self and others.
About the practice:
Body-Mind Centering ® is an embodied approach that utilizes movement, touch and voice to explore the relationship of body-mind. The combination of anatomical information and developmental processes that are framed in an experiential research provides the body-mind with the opportunity to meet itself in a new way.
A key aspect of BMC® is the way in which access to different body systems activates specific qualities of consciousness, movement and life within the body.
Given that we are constantly moving throughout our lives, whether or not you consider yourself to be a mover, you are one, and thus have the necessary movement experience to attend this workshop…
In other words- all are welcome!
Spaces are limited to ensure comfort and intimacy. Please register well in advance if you want to be there!

Facilitator

 

Noa Rotem

Noa Rotem is a theatre and movement artist with an interest in the relationship between embodiment and performance. As well as graduating in both Psychology and Acting, she also graduated from Somatic Movement Education program at the SOMA school of Body-Mind Centering® in Paris. A dominant line of enquiry permeating Noa’s work is the transformative role of art-making in both our individual lives as well as in the whole, and how this restores deep connection- to self, each other, and the world at large.
Noa spreads her time between Australia, Israel, SE Asia, and Europe.

General

$55

Concession

$50

WeMove Subscribers

$45

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio
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