Sensual Flow & Burlesque | Oona Cheyenne Brose

Sensual Flow & Burlesque | Oona Cheyenne Brose

Sensual Flow & Burlesque

with Oona

March 8th, 4:00pm – 6:00pm

Usual Class Prices ($22 Drop in or Grab a Pass)

* Subscribers Free

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

WeMove Studio invites you to come and experience this daring, delicious and divine burlesque class with the gorgeous and playful, Oona!

In this burlesque style class we will tap into sensuality and vulnerability and allow our fierceness to be awakened!

No dance experience necessary, just come, be curious and ready to play. Wear something comfortable and bring your fabulous self. No heels required.

“Like so many women, I go through phases of rejecting my own body. Burlesque and sensual flow dance has helped me deal with this a lot. A full license to express whatever wild, sexy, angry or vulnerable part of myself I need and want to express. There is something so pure and beautiful about this practice and I want to share it with everyone who feels called to it.”
-Oona

Facilitator

Oona Cheyenne Brose

Oona is a performer, teacher and passionate woman. Originally from Germany, she now travels and shares her knowledge about dance and expression through the body. She studied theatre, performance, singing and dance at Sunrise Studios Conservatorium and has fallen in love with Burlesque as an art and a life practice. She is oozes with passion and is a joy to learn from.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio
Contemporary Choreography 6 Week Series | Talulah

Contemporary Choreography 6 Week Series | Talulah

Contemporary Choreography

6 Week Series

with Talulah

Saturdays 9:00 – 10:30am

February 15, 22nd

March 14, 21, 28th

April 4th

$120 – 6 week series

Free for members

*Drop in and pass holders also welcome, commitment is suggested.  

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

Another round of great classes with Talulah. Enjoy her great choreographies while you express through your dance.

Join in for 6 weeks of Contemporary dance classes on Saturday mornings.
This series will give us all another opportunity to expand our practice in the contemporary dance style, learn new awesome choreographies and connect with others who love to move!

Facilitator

Talulah Gough 

 

Talulah grew up doing ballet in country towns all around NSW, and went on to obtain her BA in Dance in Sydney. She pursued performance opportunities while teaching hundreds of kids and adults all over Sydney for twelve years.

After the birth of her second son, Talulah developed severe arthritis and was unable to dance for several years. She healed herself, and slowly returned to dance through improvisation, finding a deeper joy in dance along the way. Now a mother of four, Talulah has refined and focused on what she truly loves in dance. She shares this love and joy in her daily improvisations @making_sacred, collaboration with other dancers, community dance installations and teaching adult contemporary classes.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio
Movement Intelligence Monthly Workshops | Jennifer Groves

Movement Intelligence Monthly Workshops | Jennifer Groves

Movement Intelligence Series

with Jennifer Groves

First Saturday of each month  2020

1:00pm-5:00pm

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

$70 Full Price 

$65 Concession

$60 WeMove members

$200 – 4 Session Pass to use in 2020 

Join Jennifer for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. Each month will be guided with a new focus.

This workshop is an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).
 
Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries and her work is respected worldwide.
 

Every First Saturday of the month 1-5pm:

March Sat 7th – Strengthening your bones

April Sat 4th – Walking with poles

May Sat 2nd – Mindful Eating & the Sphincters

June Sat 6th – Core Stability

July Sat 4th – Moving Anxiety

Aug Sat 1st – Building Bone Strength with Light Weights

Sept Sat 5th – Spinal Moves

Oct Sat 3rd – Freeing the Shoulders

Nov Sat 7th – Stabilizing & Mobilizing the Hip Joints

Dec Sat 5th – Years review

Want more practice??

4 Week series of weekly classes with Rangimarie

Tuesdays 5.15-6.15pm, March 10, 17, 24, 31

See More Info

Facilitator

 

Jennifer Groves

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 
Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

$70 General Admission

$65 concession

$60 WeMove Members

$200 4 session pass to use in 2020

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio