Movement Creatures | Dor Shira

Movement Creatures | Dor Shira

Movement Creatures Workshop with Dor Shira

Saturday, January 30th, 10:30 – 11:30
WeMove Studio   |    Mullumbimby   |  Corner Stuart St and Tincogan

General Price $25 (Child-Adult Pair)
WeMove Subscribers $20

Limited numbers ~ PRE BOOKING ESSENTIAL

WeMove Studio is excited to bring ‘Moving Creatures’ to Mullumbumby!

Meaningful Movement Games for Parents and Children.

_

This workshop explores movements from the worlds of Capoeira, dance and yoga. We share a unique mixture of movement games for parents and children aged 3 – 7 years. It is super fun with music, props, play and movement which are easy to follow, highly engaging and energetic.

The child will enhance their gross and fine motor skills while both the caregiver and child develop a deeper bond and connection with one another. It’s the best party in town and a great start for your Saturday family time.

This first 1hr workshop is an introduction to the Moving Creatures method. We are planing to hold regular classes at WeMove this year.

Artist & Facilitator

Dor Shira

Dor is the creator of the Moving Creatures method. He is a martial art, yoga and dance teacher with over 20 years of experience. Dor is an expert in movement specialising in childhood physical development. His mission is to provide fun, effective tools for families to promote physical development through meaningful movement, encourage bonding and togetherness, and build the foundation for a healthy active lifestyle that starts at home.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Series
with Jennifer Groves & Rangimarie Ferguson

Every first Saturday of the month, 13:00 – 17:00
WeMove Studio   |    Mullumbimby   |  Corner Stuart St and Tincogan

General Price $70
Concession $65
WeMove Subscribers $60
Package of 4 Workshops $200

Join Jennifer & Rangimarie for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. Each month will be guided with a new focus. 

_

These workshops are an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).

 

Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries and her work is respected worldwide.

Every First Saturday of the month 1-5pm:

February 13th – Pressure bulids bones

March 6th –  Lower back

April 3rd –  Upper back

May 1st – Arthritis

June 5th – Feet & Knees 

July 3rd – Equilibrium & Balance

Aug 7th – Jaw & Pelvis

Sept 4th – Shoulders & Hips

Oct 2nd – Core Stability & the Sphincters

Nov 6th – Eyes & Neck

Dec 4th – Review of the year

Artist & Facilitator

Jennifer Groves

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 

Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

Artist & Facilitator

Rangimarie Ferguson

Rangimarie is the National Director of Movement Intelligence (M.I.) Australia and in partnership with Jennifer Groves. Feldenkrais practitioner & M.I. senior trainer Australasia. She has worked closely with Dr Ruthy Alon Movement Intelligence founder & Feldrenkrais trainer.

Rangimarie, is passionate about sharing Movement Intelligence with the public for creating optimal health. She is an advocate for young people and First Nation people’s cultural lore and traditions and a mother of four children. Rangimarie is a recognised community member and leader in the far north coast of Australia where she is acknowledged for her vast skill based teaching and unique delivery of Movement Intelligence programs with first nation peoples and reconnection to country, arts and multimedia programs. She presents a wholistic approach for individuals and community wellbeing, pioneering initiatives for the nation and globally. Rangimarie has a background in Kapa Haka Maori performing arts dance theatre and Hip Hop.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

Loading...