Movement Intelligence/Bones For Life 1 with Jennifer Groves

Saturday,  February 23rd

10:00-16:00

WeMove Studio

Mullumbimby

Corner Stuart St and Tincogan

 

$85 Full Price 

$80 concession

$75 WeMove members

Bones For Life is a comprehensive movement – based program for the health of the skeletal system.

This workshop is an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration.
 
Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries.
 
The Bones for Life program, which we will be focusing on for this one day workshop teaches you how to increase bone strength through natural movement and rhythm. Influenced by rhythmic African walking styles, the program consists of 90 processes.

Facilitator

 

Jennifer Groves

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 
Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

$85 General Admission

$80 concession

$75  WeMove Members

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

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