Body Unlock Freestyle Workshop | Aaron Griffin

Body Unlock Freestyle Workshop | Aaron Griffin

Body Unlock Freestyle Workshop with Aaron Griffin

Saturday February 19, 2022,  5:00 PM – 6:30 PM
WeMove Studio   |    Mullumbimby   |  Corner Stuart St and Tincogan

General Price $35
WeMove Subscribers $30

Unlock your groove and get real in this awesome freestyle workshop with Aaron Griffin!

In this Hip Hop Freestyle workshop we will be focusing on a few foundational hip hop moves that will give you a base to freestyle from while connecting to the music and moving in your own way. Aaron will share elements of different street style dance techniques and how he finds his groove into an awesome freestyle jam. He will share tips for finding your way into the dance and some tricks of the trade when it comes to street dance. Prepare to leave this workshop with some new dance moves and the confidence to play, create and move your way!

This workshop is suitable for adults and youth. Clean street shoes are welcome in the studio. 

Artist & Facilitator

Aaron Griffin

Aaron is dancer, artist, performer and a humble young legend from the east coast of Australia. He was cultured at a young age about food, family, respect, medicine, agriculture, dance and music. Aaron has spent many years training in dance, learning from amazing teachers and performing in theatre, dance and video. Hip hop has had a huge influence in his life and now through his experience, he has a lot to offer to both the younger generation and those who are looking to dance in order to grow, create and have fun.

Aaron has spent time as a youth worker at places like Yspace, headspace and street UNI where he teaches dance, beat making, studio recording, clothing alterations and graffiti.
He is a natural teacher and is passionate about health, wellbeing, mindfulness and off grid living. Aaron always loves an opportunity to grow, learn and share his passions.
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Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Workshop | Jennifer Groves

Movement Intelligence Series
with Jennifer Groves & Rangimarie Ferguson

Every first Saturday of the month, 13:00 – 16:00
WeMove Studio   |    Mullumbimby   |  Corner Stuart St and Tincogan

General Price $70
Concession $65
WeMove Subscribers $60
Package of 4 Workshops $200

Join Jennifer & Rangimarie for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. Each month will be guided with a new focus. 

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These workshops are an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).

 

Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness. It has been developed by Dr. Ruthy Alon, based on Dr. Moshe Feldenkrais’ approach to somatic learning. Ruthy has become an elder and mentor to students in over 30 countries and her work is respected worldwide.

Every First Saturday of the month 1-4pm:

New Dates for 2022 COMING SOON!

Artist & Facilitator

Jennifer Groves

Jennifer Groves is a Senior Movement Intelligence trainer in Australasia and certified Feldenkrais practitioner. She established the first yoga studio in Byron Bay in the early 80’s and now works from her private practice in Mullumbimby.
Bones for Life 1, Jennifer’s first introductory program is based on the Feldenkrais method of somatic mind/body education, working with the nervous system and the brain’s plasticity which allows systematic change in motor function via movement awareness. 

Jenny has worked with some of the most educated somatic trainers in the world. She assisted and taught under Ruthy Alon, the Movement Intelligence founder for over 20 years and brings with her a vast array of self-help tools for any age and body.

Artist & Facilitator

Rangimarie Ferguson

Rangimarie is the National Director of Movement Intelligence (M.I.) Australia and in partnership with Jennifer Groves. Feldenkrais practitioner & M.I. senior trainer Australasia. She has worked closely with Dr Ruthy Alon Movement Intelligence founder & Feldrenkrais trainer.

Rangimarie, is passionate about sharing Movement Intelligence with the public for creating optimal health. She is an advocate for young people and First Nation people’s cultural lore and traditions and a mother of four children. Rangimarie is a recognised community member and leader in the far north coast of Australia where she is acknowledged for her vast skill based teaching and unique delivery of Movement Intelligence programs with first nation peoples and reconnection to country, arts and multimedia programs. She presents a wholistic approach for individuals and community wellbeing, pioneering initiatives for the nation and globally. Rangimarie has a background in Kapa Haka Maori performing arts dance theatre and Hip Hop.

Any Questions?

Contact Alona: 0424476767

Get in Touch!

alona@wemove.studio

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